How do i stay sober?

Question

How do i stay sober?

Answer 1

WELD UP YOUR MOUTH.

Answer 2

an excellent question ?

don't drink alot ( an excellentt ansewer )

Answer 3

At first, don't put yourself in tempting situations... bars, out on the town, etc.  

Find hobbies and ways to occupy time you would have spent drinking.  Talk to other people who are also trying to stay sober.  

Good luck.  

Answer 4

hmm....thats tough...

why dont you start by NOT DRINKING MAYBE????!!!!!!

Answer 5

Whenever you even start getting an urge to drink/do drugs, make yourself (or appoint a friend) to force you to do something strenuous or annoying. Try doing a 100 push ups, running five miles, playing with dolls, anything, whatever sinks your boat. Soon your sub-conscience  will associate drinking with a painful/annoying connotation and you will begin to actually start wanting to be sober, bit by bit.

It sort of makes being sober sound more of a funner option than the opposing punishment one.

Answer 6

I work at a place called Addiction Treatment Services. We offer counseling, drug testing, and alcohol testing. You should find a place in your area that does the same. You could take some AA or NA classes. You could also test yourself and have the results sent to someone who will help hold you accountable, kind of like a PO without actually having to go to jail first. This website has a hot-line and a directory so you can find a center in your area. http://www.addictionsearch.com/index.php

Answer 7

Think of the negatives of being under the influence before you start.

Answer 8

sober because you have a problem? or sober because you dont want a hangover? If you want to avoid a hangover drink water before during and after your night out

Answer 9

some people can do it on there own if they have the will power and some cannot and need to go to AA meetings and things like that.

Answer 10

by not drinking.

Answer 11

SAME WAY I DID WHEN I QUIT 12 YEARS AGO ...ONE DAY AT A TIME ....

Answer 12

Read a book instead of drinking. Give yourself new habit.

and BE FREAKING SERIOUS ABOUT IT. STOP BEING A WUSSY.

Answer 13

Simple, don't drink or use illegal drugs!!!!!

Answer 14

Find a hobby away from drinking or take long walks away from where there are places near that sell alcohol.

Answer 15

If you can't help drinking/getting high, eat a lot before you do. The food will absorb all the toxins etc. and you'll be able to go for much longer.

Answer 16

Keep urself busy with activites in or at home sports,write during ur cravings,talk 2 a friend not som1 not sober som1 hu will understand and will listen

Answer 17

Don't drink or do any kind of drugs. Find something else better to do that will satisfied you instead of drinking or doing drugs. You don't need to drink to have fun.

Answer 18

Make sure you eat while you drink or whatever.  Drink a 12 pack with an empty stomach, and you will get hamered.  Smoke a joint, eat 3 Big Macs, then drink a 12 pack and you will notice a huge difference! Hope this helps!