How do i stop my knee pain it is either from cheer-leading or my new trampoline ?

Question

i have had the trampoline for two weeks i have used it everyday.i started cheer at the same time i got the trampoline. during the past two weeks the pain has started i have cheered before and never had knee pain.please HELP...

Answer 1

Wow...are you serious?

Not only is this question so pointless that I really want to kill any young girl I can find at the moment, but I just want you to know that most HUMANS experience pain in their bodies in, well, most parts through out their lifetime.

You're a waste of time, but thanks for the +2.

Answer 2

trampolines are soooo dangerous.my 7 yr old broke her leg in 2 places on a trampoline.they are no longer allowed to play on them, i had no idea how many kids and adults are hurt and killed on trampoilines every year.look into it.............. ask any dr............

Answer 3

okay, first of all don't listen to the other poster! pain is NOT normal! i am 38 years old now, but i blew out my ACL (anterior cruciate ligament -it's in the knee) years ago from cheerleading. it is a serious injury requiring surgery. anyway, if you are still walking on it it is probably a strain or sprain, but to be on the safe side get it checked out (xray or mri). did you happen to hear anything pop when you hurt it? that is a sure sign of ligament damage. so get to a doctor before it turns into something more serious. in the mean time, take some advil and ice it! good luck!

Answer 4

go to your school trainer and she will tell you what you should do for it