How do i stop my socket rockets from leaking on the dive?

Question

I swim competitively and my socket rockets leak/fall of on the dive how do i prevent this i've tried to push them in farther but i didn't really work

Answer 1

I have two goggles: one for practice and one for meets. that helps, i guess cuz they havent fell off. OR try putting the goggle under the cap

Answer 2

More than likely it is your dive that is causing you goggles to leak or fall off right away. You probably have your head too low. Remember keep your streamline when you dive in so that your biceps are squeezing your ears. That way your hands will break the water and you should slide in after, instead of your goggles getting a lot of force when you dive in-causing them to fall off! Hope this helps!