Question:

How do i train/ get better at boxing?

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ok im going to buy a punching bag i wanna get better because this kid kicked my *** and i want pay back so wat are some routines i can do wit a punching bag some gloves also wat are some things i can do for solid abs and strongers pecks and what can i do to have a quicker stronger punch

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  1. Join a local boxing gym. LA Boxing, is  chain that is really good. They have individual and group training classes, that really get you in good conditioning. Not just for boxing either, overall conditioning. But for at home, look up basic combinations to try, and always keep your arms up, even though they get tires and start to hurt. Jog laps. Close-grip push-ups are really good for your arm strength, and as you get better, start vaulting your push-ups. Your pecks, and abs will also get worked from the vaults, just keep your abs tight the whole time you are doing any exercise. Do ab blasters, and leg raises. Do as many ab blasters as you can, then wait 20 seconds and do as many tight crunches as you can. Fight through the pain.

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