How do no if i can punch hard?

Question

How do no if i can punch hard?

Answer 1

If you are punching on a heavy bag, you should have some idea how hard you punch. Foreman hit the heavybag so hard that it shook the whole structure that suspending the bag.

If you are hitting the heavybag as hard as he can and it's hardly even moving, then your probably not using proper technque, getting leverage on your punches, and shifting your weight properly.

Answer 2

look to see how much you affect the object hit, like a punching bag.

Answer 3

well u can use punching bags and wat not but u culd also walk up to a random person and crack him nd if he dont get up in a hurry yer u got a pretty gud hit

Answer 4

If the guys are falling like a sack of spuds when u clock them on the chin

Answer 5

by the how much heavy bag moves when you hit it

Answer 6

you can have some what of an idea if you hit a heavy bag but you will never know the full extent until you hit another person in the ring

Answer 7

play 1 of those punching arcade games in sm.