Question:

How do u get knockout power in Boxing?

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Any strategies to obtain knock out power in a young age (14)

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  1. That is the dumbest thing I have ever heard.  You can harness your chi buddy, but I'll be hitting the heavy bag and weights.  Have you ever been in the ring before?  We're talkin about breaking someones face not a board.  Anyway, to answer your question, the heavy bag is what boxers use to increase punching power.  A little weight training never hurt either.  Just don't max out.  Make sure you can explode up with the weight because explosive power is what makes for a strong punch.  Also work on punching mechanics it will help exponentially.


  2. You could get a Slam Man for your birthday.

    It's a human shaped electronic punching bag with targets that light up which tell you where to punch.  

    It's better than an ordinary punching bag as it can provide combinations for you and it's much better for motivation because it's more fun.  It basically acts as your very own boxing trainer.  

    I've got one of my own and it comes with gloves and an instructional DVD in the basics.  A human shaped target provides a more realistic training regime as well.

  3. Meditation to harness you ki!

    Practice board and brick breaking martial arts techniques.

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