How do u lose weight in your legs?

Question

ok so this question really isn't for me but more for my girlfriend. She wants to lose some weight in her legs. She doesn't like them at all. i think they're fine ut she is so stubborn and persistent and i don't wanna fight with her so I'm just going along with her and supporting her. She thinks her legs are too thick and she wants to make them a little thinner. How would she go about doing this? Is there a certain exercise to do or a certain diet to try? or what?

Answer 1

running, its good exercise.

eat vegatables and fruits

drink lots of water.