How do u no ur body % of fat?

Question

How would u work out or where would you go to find out what percent of your body is fat?

Answer 1

Good question. . .  

Answer 2

Its called a BMI (body mass index)

1.  Divide your weight in pounds by your height in inches

2.  Divide the answer for step 1 by your height in inches

3.  Multiply your answer from step 2 by 703. and that's your BMI

your BMI is the percentage your of fat you have.

Answer 3

Water immersion is most accurate.

Most gyms will use calipers specially made for the job. They tale measurements at 3 or 7 places on your body & calculate it from there.

Here's a site where you can put in the measurements.

http://www.exrx.net/Calculators/BodyComp...

Answer 4

Heck!!...i look in the mirror  lol!!!

Answer 5

here try this

http://www.healthcentral.com/cholesterol...

hope i help

also ur gonna have to do alot of measuring!

Answer 6

i have a scale that calculates what % is fat and what % is water i am not sure how to do it without that maybe ask your doctor

Answer 7

You could get a home tester or go to the doctors.

Answer 8

Sometimes they sell the calculating ones at pharmacy's but most of the time you can go to the doctor. I knwo there is a trick where you weight yourself then subrtact something but i forgot what it was.

Answer 9

there is some certain %, im sure if you aaked your doctor he would tell you

Answer 10

the most accurate method is to submerge your body in water I forget the name of the test but a doctor would know

Answer 11

go to a gym or your doctor.