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How do u re-energies yourself during work hours?

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How do u re-energies yourself during work hours?

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  1. That is always tough. A job with a steady sound or motion can lull the mind into a state of almost hypnotic attraction. Deep breaths to bring more oxygen to the brain seems to help, or getting away for a brief time may help, or doing extra tasks like cleaning up if possible. You have to overcome the steady rhythm of the job.If possible, drink coffee, or other stimulate.


  2. kit kat bar

  3. Coffeee - hot, strong,black and ready!! :)

  4. I always go for a quick walk outside. Five minutes of fresh air can really do wonders. I also make sure I drink lots of water.  

  5. Take a walk away from the place of work and think differently and if work permits read some thing not connected to work.

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