How do we have a longer erection without ejaculating too early?

Question

I enjoy masturbating, after i have started recently, however, i ejaculate very quickly whenever i m********e. May i know how can i have my p***s to be erected longer without ejaculating too early or have the urge to hold on?

Answer 1

Ejaculation is a process completely controlled by the mind.If you can control your thoughts,you can stop this problem completely.

Natural treatments are best to cure premature ejaculation.I had this problem but now cured completely.

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Good Luck

Answer 2

There are certain techniques you can use to get longer and harder erection which are mentioned below:

First step is watching your diet. A long lasting erection takes up a lot of nutrients, therefore you need to make sure your body receives enough of them. The crucial source of energy is carbohydrates, so include such foods as pasta, brown rice, potatoes, and bread in your diet. Another important element is zinc, which is essential for production of sperm. Zinc can be found in seafood, beef liver, raw cashews and pecans. Eating lots of fruits and vegetables, and getting a sufficient amount of oils in your diet helps lower your cholesterol and keep your blood vessels in good condition. Blood vessels are responsible for delivering blood to the p***s, which is the key element of an erection, and nitric oxide, which causes the penile tissue to relax and accept the blood. Avoid eating a lot right before having s*x, allow at least an hour so that all the consumed food is properly digested.

Another way to prolong erection is to limit your sensitivity. The easiest and most obvious way of doing it is wearing a condom. You can also try focusing on something other than s*x. Whenever you feel like you are about to lose control take your mind off the activity at hand for just long enough to avoid ejaculation but not lose your erection.

There are certain exercises you can do to help strengthen and control your PC muscle and other abdominal muscles that hold your erection. These exercises are very easy, you could even do them at work without anyone knowing, and don't require much time, 15-20 minutes a day. For these exercises to be effective, you have to perform them on a consistent basis. Not only will these exercises help you gain harder and longer erections on demand but also improve your overall p***s health and increase your s*x drive and stamina.

If you are smoking or drinking in excess, you might want to cut back or quit altogether. Smoking constricts blood vessels and leads to bad blood circulation, which could even lead to erectile dysfunction. Drinking too much alcohol makes your p***s lose sensitivity and can inflate your prostate.

Answer 3

I guess you just had too much masturbation. And because of that your ejaculating mechanism had now turned super active that causes you early ejaculation.

Answer 4

ejaculation is depend on various condition........however its all mind game best is to follow start and stop technique,,,,, whenever u feel like ejaculating divert ur mind and then start again. so enjoy