Question:

How do you become faster?

by  |  earlier

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become quicker, more speed,

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5 ANSWERS


  1. add more force and forward momentum. decrease lag and unneeded weight


  2. By shaving your legs and arms.

    You should be more specific so that people can answer you better.

  3. increase your speed over time... acceleration.

    apply increasingly more force than the momentum over time.

  4. Steroids

  5. Speed and explosive strength work--sprints, plyos.

    http://www.oztrack.com/sprint.htm

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