How do you behave when you are either very angry or really frustrated over something/someone? ?

Question

How do you behave when you are either very angry or really frustrated over something/someone? ?

Answer 1

This doesn't happen too much with me, I tend to be very laid back...but I think the last time I went nuts I was chucking stuff at the wall.

Answer 2

when im angry at someone i usually keep it bundled insidelike i'll just trash talk them in my head but it depends or i'll tell them whats ur problem y ru acting like this? at something i might tell someone to help me or again ill keep it inside most likely complain to someone elselike tell them lol rant to them :]

Answer 3

I hate to admit it but when I get really angry, I have an out of body experience. And it isn't a very pretty thing to see.

Answer 4

I go to a park or someplace where ppl will leave me alone.  Try to calm down where you'll have no interruptions before confronting the problem again.

Answer 5

lately i have gone balistic but i have learned not to do that anymore  

Answer 6

I am one to really freak out on someone. Sometimes i feel like my temper is a little to wild. And the weird thing is It only get really bad when its to someone i love . Like my guy or my mom or somone i talk or see alot. My frustration could use alot of calming down. When im angry I raise my voice and say mean things. One time i over reacted so much to a situation that i got physical with my boyfriend. I hit him alot. I know i need help with that too.