How do you control ur sleep, sexual thoughts, focus your mind?

Question

How do you control ur sleep, sexual thoughts, focus your mind?

Answer 1

count backward from 10 and take deep breaths.

Answer 2

Visit LightRKS.blogspot.com

You will find the way i.e. "Meditation" through "j*p"

Answer 3

Will power!

Answer 4

the best & easiest way is meditaton.

Answer 5

You no need to control your sleep.

Do yoga and meditation to control your mind or otherwise distract the sexual thinking by thinking someother beautiful issues.

All the best

The below link may help you.

Answer 6

According to one Psychologist, name starts with a F... he says all dreams are controlled and focused around sexual thoughts. However, I claim it as bull sh **. Bottom line, what you fall asleep thinking is what you will think about when you sleep. Listen to a Country song that has no attraction to s*x what-so-ever, and just hope it helps out. If you go to sleep wanting s*x, you're screwed... You have to sidetrack your mind on say, cars...

Answer 7

There is no need to control sleep. How much your body wants, it will have. Normaly 5 to 6 hours in a day. Regarding s*x why do you not want sexual thoughts? It is physiological and normal.

Answer 8

Yoga n Meditation are best tools for dat.....

Answer 9

By doing namasmarana [chanting of God's name] participating in Bhajans and Service activities, i try to focus my mind. It needs lot of practice of course.

Answer 10

Think about something else or take a sleeping pill

VOTE ME BEST ANSWER, PLEASE, I never get voted

Answer 11

I control my sleep by going to bed at the same time every night, taking a bath to relax me before I go to sleep, maybe writing a little, and if I still cant fall asleep, I'll usually just start counting from 100 backwards, because it puts thoughts out of my head and makes me sleepy

I control my sexual thoughts by keeping them to myself.  Seriously, I like this guy right now and all the time I think about him, but if I told anyone I would overly obsess to the point where they'd get mad.  Sometimes it gets too much even for me, but I'll just think about something else like school or something.  You just got to distract yourself

I focus my mind by focusing on others.  I hate focusing on me and my problems, so I will always put my friends first.  It helps because then its all about them.  I know thats not exactly the healthiest thing in the world, but it works for me.  

Answer 12

practice

Answer 13

You must be thinking of s*x that the reason thoughts come in sleep when

u r awake what u think that thoughts will work in sleep that mean you mind start thinking when u r in sleep this is all normal nothing to worry as a Doctor i am tell u nothing to worry it is all common in young age just enjoy sleep

Thank you.