How do you cook an Orca Bay tuna fillet in the oven?

Question

The wrapper gave thawing directions but not cooking directions. :( Their customer service line is not open today. Their website gave one recipe, but I want other ideas. Thanks!

Answer 1

Pan-Seared Orca Bay Keta Salmon with Orange Vinaigrette

Ingredients

4 Orca Bay Keta Salmon steaks or fillets, thawed if necessary

1 cup orange juice

1-1/2 tbsp. red onion, minced

1-1/2 tbsp. lime juice

1 tsp. Honey-Dijon mustard

1 tsp. chili powder

1/2 cup fat free Italian salad dressing

4 tsp. fresh cilantro, chopped

1 tbsp. olive oil

Salt and Pepper, to taste

Pan-Seared Salmon

Preheat oven to 400°F. Lightly season the Keta salmon fillets or steaks with salt and pepper. Heat an oven-proof saute pan 2 minutes, then add 1 tbsp. of olive oil. Sear the salmon fillets/steaks on one side for 2-3 minutes. Turn salmon fillets over and place the entire pan into the oven. Bake 4-8 minutes, or until fish flakes easily when tested with a fork. To serve, make a 1 oz. pool of the orange vinaigrette sauce in the center of 4 plates. Top with a salmon fillet/steak and garnish with 1 tsp. of chopped cilantro.

Sauce

Cook orange juice in a small saucepan over medium-high heat until it is reduced to the consistency of syrup (makes about 1/4 cup); let cool slightly. Place onion, lime juice, mustard and chili powder in a blender; add cooled syrup. Blend 30 seconds. Then, with blender running, slowly drizzle in the salad dressing so that the mixture emulsifies.

Makes 4 servings

Answer 2

Here's over 1500 tuna recipes - number 37 starts the "baked" recipes.  

Have fun :)

http://fooddownunder.com/cgi-bin/search....