How do you cope with stress?

Question

how do you cope with stress

Answer 1

dove cacchio sono gli italiani!

Answer 2

Realise that stress does not solve the problems.  You can not resolve anything if you are stressed because your reactions tend to make you act without thinking because you want a rapid solution.  Sometiimes you just cannot click your fingers and everything is okay.  Learn to use every thing in your life - good or bad - as an experience which will help you deal with what is to come in the future. Don't waste you life worrying, we all have to deal with c**p but we overcome it and move on. Good luck

Answer 3

Google a short piece called Desiderata. It has all the answers for both now & forever in it. When you have done that focus on strengths not weaknesses. Focus on positivity not negativity. I hope all of this helps and you are soon coping better. Very best wishes. UK

Answer 4

have a nice bath and some lovely music like the light house family or some sort,and if i was you girl id calm down because stress can cause cancer of the volver and other cancers so stop and think,is this stress helping me out in life,,no its not,i know this because i live in a house with my brother and sis and my mum has been having  lot of stress with problems in the family and she went to hospital twice,

:( hope i helped dear