How do you cure a ham string strain?

Question

How do you cure a ham string strain?

Answer 1

PULLED HAM STRING is in the upper leg. A PULLED HAM STRING is very painful and will lay you down. To get relief really quick use the Lord's Home Remedy by getting the universal energy electric signal flowing from your hand and place your hand on top of the PULLED HAM STRING. You will feel the cells relaxing and pain leaving. If it is a mild PULLED HAM STRING, when the pain leaves it is gone. A bad PULLED HAM STRING will take a long time of care to heal. If you have an energy cleaner, it has the same signal and does just as good as the Lord's Home Remedy-ENERGY HEALING is the only thing in this world that can relax the cells to remove the pain in minutes without side effects and it is free. Be Healthy-Happy-Young. It uses the same universal energy and it does not get tired. It goes 24-7 for years without getting tired. You place a energy pad over the PULLED HAM STRING cells to remove all the pain in the PULLED HAM STRING and feel comfortable with no pain until you move. It will relieve the tension. When the PULLED HAM STRING heals it will be as before you had a PULLED HAM STRING. It will not be like if you had lived on pills while having the PULLED HAM STRING for all the calcium burrs developed in the PULLED HAM STRING are in there protecting the PULLED HAM STRING cells. When it is put into any stress you will get the pain signal to stop. Then you will have to jump start the cells to get the PULLED HAM STRING cells to clean the sludge to stop the PULLED HAM STRING pain.

Answer 2

try rubbin deep heat into it

Answer 3

If you wait a long time it should heal quickly. make sure you don't put too much pressure on it .

Good Luck!

Love, Jinyll

Answer 4

Time I'm afraid.

Answer 5

time

Answer 6

Rest for 72 hours after initial injury.

Stretching every 2 hours.  Measure the flexibility of the hamstring on the injured leg against the flexibility of the healthy one.

After 5 days do some jogging.

6 days jogging up hills.

7 days some light sprinting.

10 days full sprinting.

If you feel any pulls, pain or tightness - stop and recycle back to the stretching notch of the ladder.

Time and stretching are the path.

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