How do you deal with depression.?

Question

Sometimes im super upbeat. Other times I just get depressed. For various reasons. I dont like the way i look or this girl doesnt like me when i thought she did i failed this test ect ect. So how do you all deal with it because Im in that sorta mood right now and wanna shake it off.

Answer 1

Well, first of all you should talk to someone, because you could suffer from Bi-Polar if you get change sin moods from happiness to sad, like mega sad, or mega happy. Jim Carrey suffers with it. It's not uncommon, but it's hard to live with, you should talk to someone. I wouldn't recommend pills or anything like that.