How do you deal with....?

Question

stress in your life??

Answer 1

depression...works every time

Answer 2

Doing some gardening, like planting some flowers.When it blooms,it uplift my spirit  hence decreases the stress that I feel.

Answer 3

Go to sleep. Then do some maths exercices!! It helps for an hour or two. Then go back to sleep. Sweet dreams...

Answer 4

long, hot bath

Answer 5

I eat.. Thats why I have to be on a diet all the time so then when I am stressed I wont have to stay fat long lol.. I also like to plan trips when I am stressed or think of new business Ideals and I like to go shopping with other peoples money :) So yall can donate if yall like.. I have had a stressful time lately :(

Answer 6

PRAY

Answer 7

Good question Nadia...

Most of the times we dont realize that are stressed, but when I feel "tired" and that everything bothers me,..... I paint.

I sit in a comfortable place, viewing the garden, listenning nice music  and paint for long time.

That is a good therapy for me. After a time, I forgot all that was in my mind and find some calm.

That is not permanent, but it helps.

Answer 8

First option ...pray !

Second option....refer to option one !

Answer 9

The door from which the cold breeze come in, just close it and rest.

Prayer is helpful too.

Answer 10

just light one up ...

Answer 11

Listening to music! :D

Or Smoke

Answer 12

Thinking, then eating, then TV or Internet , then sleeping :)

miss you Nadia :D

Answer 13

listen to music

watch tv

go to sleep

scream at the top of my lungs

cry

Answer 14

sleep, sleep and more sleep

Answer 15

find the little things in life that make you happy ND HOLD THEM CLOSE AND THINK OF THE FUTURE and how great it will be.

Answer 16

Dealing with stress is pretty hard for me... because dealing with friends, school (I go to a private school, so homework is doubled plus I have tests almost every day), and chores around the house.  

Well when I'm stressed, I take a nice long shower or go to a place where it's quiet or calm and relax.  My place is at my grandparents' house because it seems like is far away from stress and plus it's a very comfortable environment over there.

I also take tai chi lessons which is good for "letting everything go" and concentrating on inner energy.  (You can actually feel the energy going through, which is really odd)

Those are my suggestions for an overstressed life like mine.  :3