Question:

How do you do a backwards walkover?

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I recently taught myself on how to kick my legs over from bridge and thought this would be a good start on learning a backwards walkover. So i tried a backwards walkover and was able to do it. But for some reason now i can't do it. Any tips.?

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  1. Remember to use your fingertips, too. And point your feet towards the air, so your balance is perfect.

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