How do you fall asleep?

Question

I can't seem to be able to get to sleep. I'm sick, I'm not tired, & my throat is irritating me soo much. Can somebody give me suggestions to make me fall asleep?

Thanks !!

Answer 1

NYQUIL!  (Generic is fine.) It works like magic.  During the day you can take Dayquil.

Get someone to drive up to a 24-hour store, or 7-11 (expensive!)

Bless you.  :)

Answer 2

okay,

im a bit of an insomniac (sorta a sleeping disorder)

i've tried natural sleeping pills, because im only 14 i can't go on real ones.

they didn't work that great for me, but you can try them.. they're called Melatonin.

it works for most people. you can buy them at a drug store without prescription.

ive tried many things, but what i find works if to lay in bed after drinking a hot cup of tea with honey in it.

and i use a lavender oil in an electrick thing that makes the room smell like lavender.

(Lavender is really helpful, and coming from me this means ALOT cause i usually don't get to sleep until around 4 - 7 in the morning; sometimes i go the whole night without sleeping)

but anyways, hope i helped<3