How do you get rid of man b***s.

Question

Well the title says it all ive tried everything and only my chest has been doing well.

I swim, do sit ups, but nothing has been working.

And this is the reason why some girls and even I find myself unattractive.

Please help!

Answer 1

Lose weight by cardio.

Answer 2

man b***s are hot, rofl

Answer 3

Do intervals (sprint for short distance then walk then repeat a few times) also do push up slowly 1 time then raise up your left arm in the air and let your right hand carry your weight. Go back to one more push up then raise your right arm in the air and lean your weight on your left arm (make sure only your hand and feet are on the ground) doing this several times every other day will help.

Other things such as sit ups or jump rope also helps... All of these exercises will strengthen your man b***s and help tone it so it'll look smaller and more fit

Answer 4

stop the steriods.

Answer 5

the condition of "Man b***s" is Gynecomastia

Look up medical sites or Wikipedia - lots of information on that is available on such sites.