How do you get rid of *&@#!! nightmares?

Question

im really starting to get really frustraded. for 2 dyas straight now have been having nightmares. the worst kind. how do u get rid of it? all help will be appriciated!!

Answer 1

In my opinion something is definitely bothering you ...talking to a close friend you can confide in is the best way to get your worries out in to the open and even lessen the night mares

dreams I feel are so informative they tell us much about what worries us,fears,desires, etc...lost of people believe in premonition dreams but then that's another subject....hope this helps oh.  PS pay close attention to HOW You FEEL in the Dream this is a indicator  on whats go in on with you

Answer 2

i used to get the worst nightmares when i was little...i prayed and thought the dream through (reasoned it out, thought of the reasons for them, compared it to real life) and lost many hours of sleep trying to stay away from the edge of the bed =] good luck

Answer 3

watch a cute/funny movie or read a book. and try relaxing before you go to bed, instead of getting all worked up.