How do you get rid of nightmeres?

Question

i have been haveing nightmeres(SP) about this house which even if noone believes me was haunted, my mom even believes it to this day. but anyways my life has been a mess lately [like with my boyfreind,being sober,my relationships w. freinds and parents,possiable pregnacy] but i used to have this nightmere all the time it took place at my child hood home in this door in the attic with stairs that i was not aloud in... but from the time i was 10-13 i had these dreams once a mounth that i would go up one stair every dream with fear but ihad to do it. and they went away for a while but after i attemted suicide and failed they came back only its been every other day not just once a mounth and i have been wakeing up sweating and in tears?

how do i make them go away cause my past wasnt much better than my present which sucks

Answer 1

What I always try to do is analyze my dreams. "Dream Books" and all those websites provide a little help, but I never rely on them. Your dreams reflect your waking life through your subconcious. Just think about every little detail of the dream you can remember, and think of what they could mean in relation to what is going on in your life. Maybe your head is trying to tell you something. Maybe once you figure out what this dream is saying, you can resolve it, and end your nightmares.

Or maybe dreams are just random bits of information from the day all spouted back through our mind when we sleep.

Answer 2

When i first read that i got scarred like i would have the same night mare so please please dont say such scary thing it scares me ) :