How do you hit the ball 40 times in volleyball?

Question

40 times, without stopping. I'm never really good at hitting it straight, how can I hit it that many times? I really need to pass my PE exam.

Answer 1

you can do examples with walls.Throw boll to the wall and is returns to you.And hit to the ball again.It's the best example to improve your volleyball.

Answer 2

get a friend, geta volleyball, find some grass, and practice getting it straight for like 2 hrs

Answer 3

practice. keep your knees bent and low and your arms straight.

Answer 4

Keep your elbows locked and your arms out parallel to the ground.  Use your legs to push the ball into the air rather than swinging your arms.  

Then, practice, practice, practice, practice.  Start small -- aim for 5 in a row, then 8.  Work your way up slowly and you'll get there!

Answer 5

just keep practicing.

- keep bumping the ball to yourself. set a lower goal than 40 at first. maybe start with 10. once you reach ten advanced to 15 or 20. and so on. it will come naturall afterawhile...i can get up to about 200 until my arms start to hurt... good luck.