How do you increse your blood flow to your body?

Question

How do you increse your blood flow to your body?

Answer 1

Exercise is one way to increase blood flow, making your heart pump faster to keep up with the cells' need for oxygen and nutrients.

Answer 2

exersize, beer, alcohal  lots of things but that is the best ways

Answer 3

Don't smoke.  Smoking destroys blood vessels everywhere - heart, brain, limbs (and even causes impotency in men, due to the same process).

Exercise, and maintaining a healthy weight are also important.

Answer 4

Consult your doctor about taking Q-10 for good blood circulation.Geinsing also increases blood circulation.It is always advisable to take a multivitamin that contains geinsing.A good exercise regime and a brisk walk in the open air coupled with nutritious food is the most natural way of improving blood circulation.Why not give it a trial ?God bless you with health and happiness always.