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How do you kayak?And do absailing off a wall? I'm scared of heights!!! PLEASE HELP ME!!?

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How can i boost my energy because i got to absail off a wall and im scared of heights!And how do i kayak and dont fall off?

PLEASE HELP ME!!

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  1. I go Kayaking on ce a week if i can! so im consintly using my skills and enhancing on them! i get lessons from the people at college! so im always learning new things! with sports your always learning new things!! I prefer sea kayaking so i get to ride on the ripped waves! which is so cool! and fun!! seeing the country from a out side veiw, not many people can see it! unless they go on a boat! but then there not in control!!

    With kayaking its getting the blance right! dont just try and do all these crazy tricks and what not!! Theres a saying a mate uses!! If your not getting wetter your not getting better!! so you might fall of at first but you will get the hang!

    Go on the interent and look at support strokes!! so when you feel yourself going for examle: get the blade of your paddle flat on the water with force so it slaps it!! and then slightly flick your hips the other way!! keep trying this till you get it dead on!!

    Absailing can be a bit daughting on first!! the hardest thing is going over at first!! just lean back and go for it!! take your time!! When you feel confodent why not look at the veiw just stop and look! but if your still shakey just carry on down!! its amazing!!

    Dont listen to what that guy just commented you on!! your just starting!!  he had no right to say that!!

    The most important thing to do is not to think what if! but just to have fun!!!

    Scatty

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