How do you keep Brushing your Teeth without forgetting?

Question

I Have a problem with brushing my teeth i forget to do it sometimes and i rarely brush for 2 minutes. is there something which could keep me brushing or do i have to just remembering?

Answer 1

If you keep remembering for about 2 or 3 weeks it will become habit. To brush for 2 minutes get an electric toothbrush, they time 2 minutes for you. If your young you could get one of those brushes which plays music. You buy one of your favoutrite song, then u kow you have brushed for 2 minutes coz you have been listening to the song. And you want to listen to it everyday.

Answer 2

i USED to have this problem, the my mum got a job as a dental assistant, and i have to brush 2 times a day at minimum. but my teeth are heaps whiter and feel cleaner aswell

Answer 3

It should really just be part of your routine.  Like washing your face and putting on deodarant.  If you aren't doing these things as a matter of course twice a day then you really should be.

To help you brush for two minute get yourself a little timer. Like a kitchen egg timer or something similar.  Set it for 2 minutes when you start and don't stop until it pings.

Answer 4

Their are electric toothbrushes with a 2minute timer on it, it will stop brushing after 2minutes.In that way you know you brushed 2minutes.

Answer 5

Use a count down timer on your phone or something and just don't stop until the alarm goes off.

As for remembering put your tooth brush or a note or something where you will see it and remember to do it.