How do you know if you are having a healthy pregnancy?

Question

I am going in 2 weeks time for my first sonar, can't wait but in the mean time how can I know if I am healthy enough for my little baby?

Answer 1

Even women who are unhealthy can have perfectly healthy babies. All you can do is take care of your body and make sure both you and the baby are getting the nutrients, vitamins, and minerals. There are several things you can do to keep yourself as healthy as possible: eating well balanced foods and meals throughout the day, mild exercising like walking if you can, staying well hydrated, reducing stress, etc. Your body knows what it needs and it will tell you.

Good luck and congrats on your pregnancy.

Answer 2

Seriously...the doctor is the only person who can tell u that. We can't see the baby inside of u to tell u how they are developing, nor do we have your blood work!

All u can do is eat healthy, drink water, rest and exercise regularly.