How do you know if you have a fast metabolism?

Question

and dont say when you can eat alot and not get fat,

please give me legit. ways to know

Answer 1

Metabolism is basically defined as the sum of your bodies processes. If your body is processing more, it has a higher metabolism.

Some “symptoms” of high metabolism may include:

1) Eating more than most people and not gaining weight. (Or losing weight when eating they way most people do.)

2) Difficulty building muscle (due to caloric intake being taken up by the body for other things).

3) Possessing lots of energy. (Sugar makes some people hyper, and some people sleepy. Which does it do for you?)

Answer 2

That is the truth you can eat more calories than the usual person and not get the fat, because you burn it off very quickly.

That's what the fast metabolism IS.

Answer 3

When you eat McDonald's everyday of the week and don't gain weight.