Question:

How do you learn to pole vault?

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How do you do it for the very first time? I was thinking about it the other day and decided that if somebody gave me one of those massive poles I would probably impale myself on it. So how do they get you started?

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  1. http://www.metacafe.com/watch/538143/dog...


  2. they offered it at my high school in track and field.. till some one broke their leg..  (i just graduated a few years ago)

  3. a  coach
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