How do you let go of things?

Question

How do you let go of something in your life even when it's hard?

Something you don't want to drop from you're life but must. I've tried that whole "slowly distance yourself from it" thing but I can't do it; I always go back. It's hard because this thing has been in my life for a very long time. it's special but it's also affecting my life very negatively.

Answer 1

just give up on myself....beyond my capabilities to overcome it oredi...

Answer 2

Well, it is a bit hard to answer when you don't know what the "thing" is. Just do it cold turkey and don't look back. Have something set up, such a friend to talk to about it to help you get through it...?

Answer 3

Just reconcile the grief in your head - give it the due time it needs to reconcile it - then move on. Best wishes. UK