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How do you loose weight in yoga?

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I don't how you loose calories from that.

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  1. Yoga is a lifestyle! You'll learn how to change your bad eating habits, and how to exercise through yoga postures to benefit the most from it. Yoga is simple, yet effective way to lose weight. It doesn't require so much energy from you to lose weight.

    You can check this nice free yoga e-course:

    http://www.yoga-health-beauty-energy.com...

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