How do you make a hot compress?

Question

how do you make a hot compress for a sinus problem. someone recommended having one with peppermint oil as my sinus's are blocked.

Answer 1

I would use a hot moist towel (small one) You can warm it in the microwave, but watch and don't get it too hot.  I would put a few drops of peppermint oil on the towel, adding more as needed.