Question:

How do you master doing one hand pushups?

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How do you master doing one hand pushups?

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6 ANSWERS


  1. learn good balance


  2. Legs apart twist at the hips keep your balance.Bench presses and ordinary push ups will help don't try to do them with your legs straight back like normal push ups and twist as much as you need to get started as you go and prgress you   will be able to straighten your body more.

  3. make sure you can do lots of regular push ups, then try doing them with a really wide stance legs spread wide apart, then just keep getting your legs closer and closer together.

  4. Do all the work out ROCKY does.

  5. Ask my Gym teacher, he is amazing! Sorry I don't now, but really my gym teacher can do them! Answer mine?

    http://answers.yahoo.com/question/index;...

  6. practice all u can

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