Question:

How do you prepare for a rugby match?

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tommorow i have a game how should i prepare

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16 ANSWERS


  1. Eat bananas before the match for more energy


  2. practice

  3. No training the day before a game but rest. no alcohol, eat well but not too much. Get your kit sorted, early to bed.

  4. Get one of your friends to follow you around all morning, pulling your hair, pinching you, insulting you and spitting at you.

    By the time the match starts, you should be well up for a fight.

  5. Go to the supermarket, buy 10 ten cans of bitter, go home, turn the telly on, watch and enjoy....the only way to prepare.

  6. Plenty of fluids, good breakfast, good stretching warm up, bit of vics vaporub under the nose, and if the grounds hard shave your knee caps, helps the scabs heal, and ask one of your team mates to smack you a few time in the change room before hand, and your all ready.

  7. Make sure that your health insurance is up to date!

  8. Well the Wallabies chill out by playing Playstation and listening to music on their iPods. Some other teams like the All Blacks like to go and punch the c**p out of things, well Im not sure they do that but Im sticking behind my team! Just relax and stuff

    Peace

    -Wallabies!

  9. Wake up early

    Eat something Nurishing( Potatoes )

    Have a poo

    Have a shower

    Pack your Kit (Clean your Boots if Need be)

    Start thinking about the game

    Drive to the game

    Have a chat

    Put your Ipod on

    Get changed Silently

    Once changed talk to your team

    Eat a Bannana

    Go knock some heads off

    Try to have routine when preparing for a game.

  10. if your not sure maybe you shouldn't be on the park. rugby is a very physical game. only suggestion is to take some decent pain killers berfore the game. drink plenty of fluids and enjoy it. try not to get pulled into any play your not happy with

  11. eat a energetic breakfast to give you energy and take something with you like a bottle of lucozade etc and strech fo 10-25 mins and make sure you know what ur doing

  12. Lots of steriods and other performance enchancing substances should help see you through

  13. Plenty of tigerbalm and vaseline, don't shave make sure your boots are on tight, stretch, jog, few slaps to chest and arms/legs and just get stuck in!!

  14. with a four pack in the fridge and a bag of nuts next to the remote control

  15. Start by hitting people, complete strangers!

  16. Have a bunch of your friends jump on your back and start kicking and punching you while you try to pick up a watermelon from the ground!!!

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