Question:

How do you prevent bruises?

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How do you prevent bruises?

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5 ANSWERS


  1. Arnica cream available from chemists - apply after you've bumped yourself - it's brilliant


  2. put some ice on it

  3. There is no way to stop a bruise from forming, however if you are a person who bruises easily you may suffer from an iron deficiency called anemia. Add more iron to your diet in the form of dark leafy greens, total cereal or watermelon...

  4. not hitting yourself

  5. don't bump into stuff... :o)

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