How do you properly roll after jumping in parkour

Question

How do you properly roll after jumping in parkour

Answer 1

Just tuck I suppose. Land  probably on the top of your back, in a rolling motion so you still have momentum. If your jumping off of something however land while running take a few steps and fall forward. Then stick your arms down, forcing your back over your arms. When they are directly overhead drop your arms so your back hits and roll away clean! It's hard to explain but if you watch closely in the parkour videos you will learn. Also check out urban ninja cause he likes to jump off buildings.  

Answer 2

Well that is really hard to explain. so ill leave these tutorial links to show you. They are all really good tutorials.

This one is funny but also gets the point across well.

http://www.youtube.com/watch?v=2OnrS3awx...

This one shows you good rolls

http://www.youtube.com/watch?v=B9Jdx1cHK...

This one is really great as well

http://www.youtube.com/watch?v=5tJAyNxig...

Then Practice a lot because it's difficult.

Hope this helps!!!