How do you put football pads in a girdle?

Question

i have the right size n i can get the thigh and taibone but i cant fit the hips for ur sides. do u jus squeeze it in? which part goes in first? help!

Answer 1

There should be an opening along the bottom of the waste band.  Squeez the hip pads at the bottom and slide them in.  The top portion doesn't go in.  Only about 3/4s of the hip pad fits in.