How do you reduce your eye deepness...?

Question

I don't want laser eye treatment, I find contacts really annoying and glasses are fine, but I want to reduce my eye deepness to a lower number. I'm not asking for any drugs or anything to reduce them, just tips. Spend less time on the computer and television?? ... hm.

Answer 1

Spend less time in front of LCD screen, such as computer and tv. Make sure there is plenty of light when you read. do not look at ultraviolet light (such as the sun's too much). When looking at close things for a very long period of time, stare at far away things or just close and relax your eyes for a while.

science behind this: Behind your eyes are two muscles. When they work too hard, the eyesight becomes strained. so simply try to relax your eyes from time to time, it will help reduce eye deepness greatly.

hope this helps. ;) Good luck.