How do you relieve vertigo/dizziness?

Question

How do you relieve vertigo/dizziness?

Answer 1

This is what I've been told to do....

hang your head upside down until you are no longer dizzy, then lay down on your right side until you are no longer dizzy, then lay down on your left side until you are no longer dizzy, then sit up until you are no longer dizzy.

Do this until the dizziness goes away. It re-balances the fluid in your ears.

Answer 2

im on a drug called meclizine im on it right now for the dizzness  i asked for it since im in the med field but it treats motion sickness, dizzness, inner which can have things to do with vertigo