How do you run a good curve in the 200m?

Question

I feel like that is slowing me down i an in the 8th grade boy and my best time was 28.34

Answer 1

if you are on an outdoor track, the curve won't be TOO much of a problem..just make sure you run as close to the inside as possible..don't worry about leaning or anything just run and focus on good form

Answer 2

Take the turn as tightly as possible, while leaning into it, this will optimize your distance, making it seem shorter, and you can make your time a bit better, and that isn't too bad by the way..., probably about average

Answer 3

curves are harder to run and you probably will go just a tiny bit slower.  One thing to make sure is that you are leaning forward too much or leaning back to much.  This isn't probably good running form, but i'm not a sprinter so when i sprint curves leaning just a tiny bit forward helps me a lot.

Answer 4

dont lean forward, you can lean slightly into the turn, especially if its indoors You want to stand up straight to maximize stride. short steps would be good too: faster turnover

Answer 5

oh! i know what you mean trust me.

go in lane one.

lol

it always makes me come first!

good luck!