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How do you take a nap without sleeping the whole day/night?

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How do you take a nap without sleeping the whole day/night?

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  1. http://emedicinelive.com/index.php/healt...


  2. Def alarm clock. To benefit from a cat nap though it should be more than 20 minutes and less than 45.

  3. set an alarm

  4. I go with set a alarm.
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