How do you train to run a marathon?

Question

are there specific places i should go or just make a regiment or what?

Answer 1

Run for about in hour twice a week. Ride bike on local trails for a few miles a couple days a week. Rollerblade around your town. Anything that makes your legs stronger and tougher.

Answer 2

Basically, you need 18 weeks of training, plus whatever it takes you to be in decent shape to start.  The regimen depends on your goals and aspirations.

Here's a thorough article on the subject with several links in it; read the whole thing, it will give you a great sense of what's in front of you.

http://www.findingdulcinea.com/features/...

Answer 3

Join Team In Training

www.teamintraining.org