How do you tread water without doing it all fast?

Question

Like, how do you do it without having to move frantically. I find myself have to do that if I want to stay above water.

Answer 1

when i go swiming and im not looking for speed just relaxatioin i usually do the doggy paddle or just swim slow normally but slower..

Answer 2

just do breaststroke kick under water

Answer 3

To stay afloat while treading slowly, the only method that works for me is to move your legs like an eggbeater-- pretend like you're squatting (vertically, do not hunch over) and then alternate making circles with the lower portion of your legs (your thighs don't need to move). As for the hand motions, they're the same for all types of treading. Just relax and get some practice in.

Answer 4

do breaststroke kick under water and just move your hands in breaststroke motion but horizontally