How does a 13 year old lose weight quickly??

Question

Im 13 and i always have been quite big to say the least i am one of the biggest people in my calss and turned all my friends down to go swimming cos i feel so self consious. I have tired eating healthy but i have lost a few pounds then piled it back on. Can any one help me @ all

Answer 1

It would help if you gave us your dress size, weight and height =)

Answer 2

go talk to your doctor sweetie. sometimes peoples body reacts differently to different things. he might refer you to a nutritionist.

Answer 3

Okay, first off, do not try any of those diet pills cause you don't know how they'll react to your system.

Go see your doctor and they'll probably give you some suggestions. I haven't been in that sort of situation before, but I'm trying to be helpful.

Answer 4

Losing weight quickly is very bad for your health. You should concentrate on eating more healthily and exercising, not on diets or quick fixes! Good luck! Don't give up!

Answer 5

Have you talked to your mum or dad about it ? it might be a good idea good luck

Answer 6

I am the same exact way! My mom was overweight in middle school, but once she started her period she grew 6 inches and lost 50 lbs. I haven't started my period yet so hopefully once I start I will sprout up and loose weight! If all of this has happened already try controlling your portions of food..  if that doesn't work, go to the doctor! Goodluck!

Answer 7

its no fun when your doing it on your own, so why don't you ask a friend to do it with you, it'll be a laugh and you'll benefit from it and you can also get more active like maybe walking to school more or walking the dog more ( if you have one ) you don't need to stop everything, you can still have a treat every once in a while !