How does heavy anaerobic exercise affect metabolic pathyways? Include latic acid production and metabloism.?

Question

Include lactic acid production and metabolism, the final fate of lactic acid. Also describe change in breathing rate and heart rate.

Answer 1

breathing rate and heart rate will increase in anaerobic  training but not as much as if you were doing aerobic traning, aslo metabolic change occurs more in in aeroibic exercise i believe (sorry cannot remember why at the moment)  as for the lactic acid production although it may build up in the muscles during lifting this is not the cause of muscle soreness and the more the you life the better your body gets at removing it from the musclse themselves