How does kilocalorie and basal metabolism used in nutrition?

Question

need it by thurs.

Answer 1

Basal metablism is the amount of calories you burn performing bodily functions. This is measured by 12-15 calories per pound you weigh. After that everything you eat is turned into fat or used as energy. Remember this while excerising. Your going to need to eat more when your active.

Remember you cant run a car with no fuel. Nor can you run your body with no food.