How does volleyball help maintain good health?

Question

How does volleyball help maintain good health?

Answer 1

yes

Answer 2

Volleyball helps maintain good health like eyesight. Good eyesight can be more alert when the ball come.

Answer 3

It keeps your body working and keeps you active.

Answer 4

because you move around a lot

Answer 5

you are being physical during the sport

Answer 6

well its exercise and that keeps u healthy

Answer 7

It is physical activity.

Answer 8

I play volleyball for Brampton and to tell you the truth the way i play it is not easy. Volleyball is all about quick feet and getting to ball faster and helps your arms get stronger, etc. It is not an easy sport.

Answer 9

you use alot of muscles and joints while playing.  You also react quickely which also helps.

Answer 10

its constant moving around the court and its fun...and even causes you to work as a team

Answer 11

Any exercise helps maintain or improve your health.

Answer 12

volleyball maintains very good health cuz you are running all the time and when you serve you are getting your arms stronger. volleyball is a really fun sport and you really get into shape doing it.