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How effective is Agnus Castus etc for PMS releif

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Does anyone know?

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  1. I've been taking it for 6 months now and couldn't be without it now!

    For years, I felt like a bloated, depressed, tearful, spotty monster before I took it, now I'm COMPLETELY normal! For the first time in years, my hormones do not dictate what I look or feel like, and it's wonderful.

    It takes about 3 months to take effect, but it's worth persisting.

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