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How far do you have to run for highschool cross-country?

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K, well I'm getting back into cross-country, from a BIG break and I'm training for a half-marathon, so I think cross-country will be a breeze..will it?

how far is it for grade 10's?

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  1. Freshman: 1.5 miles

    Sophomore+: 3 miles


  2. 5K

    and i agree with derek, XC is no joke, but finishing a race is the most rewarding feeling ever i miss it so much.

  3. Guys Cross Country: 5K

    Girls Cross Country: 4K

    But cross country is no joke
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